A. Ithenisi iphuhlile ukuza kuthi ga namhlanje kwaye ibe ngowona mdlalo wesibini ngobukhulu ehlabathini.
Ngeminyaka yee-1970, ngenxa yokuqaliswa kwentenetya emfutshane, iminyaka yokufunda intenetya yayihambele phambili kakhulu.Ungaqala ukufunda ukudlala kwiminyaka emithathu.Okwangoku nazo zineentlobooomatshini bokuqeqesha ibhola yentenetyaukudubula iibhola ngaphandle kwayeisixhobo soqeqesho lwentenetyaemarikeni ukunceda abadlali bentenetya .
Ngeminyaka yee-1960, abadlali abaqeqeshiweyo bavunyelwa ukuba bangenele ukhuphiswano lwabangaqeqeshwanga, nto leyo eyenza ukuba izakhono zehlabathi zentenetya kunye namanqanaba okhuphiswano aphucuke ngokukhawuleza!Ukuphuhliswa kwesayensi kunye nobuchwepheshe kwenze ukuba iirakethi ze-tennis zitshintshe ukusuka kwi-rackets zokhuni ukuya kwi-aluminium alloys ukuya kwikhabhoni, okwenza i-racket ibe lula, kulula ukuyiphatha, kwaye inamandla ngakumbi.Nangona kunjalo, akukho nanye kwezi etshintshileyo uvavanyo lwabantu lokufunda intenetya, oko kukuthi, intenetya ilungile kakhulu.Kunzima ukufunda.Abantu abaninzi kufuneka banikezele emva kokufunda ixesha elithile.Ukuza kuthi ga ngoku, i-ITF (International Tennis Federation) yasungula iKuaiyi Tennis (igama lesiNgesi elithi Play&Stay) kwihlabathi ngo-2007, ngenjongo yokutsala abafundi abalahlekileyo, ukunciphisa ilahleko, nokwandisa inani lentenetya.
Ukongeza kwintenetya emfutshane kunye nentenetya ekhawulezayo nelula, abaqeqeshi abaninzi baseTshayina nabangaphandle baneseti yabo yeendlela zokufundisa zabaqalayo.Kudla ngokubonwa ukuba xa abaqeqeshi basekhaya nakwamanye amazwe befundisa abasaqalayo, umqeqeshi uphethe ibhola, wolule ingalo yakhe emhlabeni, aze umfundi aphulule ibhola.Lo mboniso unokubonwa ekhaya nakwamanye amazwe.
B. Iimpawu zendlela yokufundisa zabaqalayo banamhlanje abafunda intenetya.
Ukufundisa abaqalayo ukufunda intenetya, indlela yokufundisa inokwahlulwa ibe ngamanqanaba amabini:
(1) Inyathelo lokuqala: ukubeka ibhola kwindawo emiselweyo.Umqeqeshi ume ngxi, wolula iingalo zakhe ukuze akhulule ibhola, kwaye indawo yokumisa ibhola ayitshintshi kwaye ichanekile.Umfundi wema kwicala lakhe wajula ilulwane ukuze abethe ibhola.
Kule modi, indawo yokubetha ibambeke kakuhle, nto leyo iluncedo kakhulu kubafundi.Indawo yokubetha emiselweyo nechanekileyo yimeko ephambili yokuba abafundi baphinde isenzo esichanekileyo.Nje ukuba inqaku lokubetha litshintshile, ujingi ubetha ibhola.Iya kutshintsha kwaye isenzo esichanekileyo siya kulahleka.Ke ngoko, kuye kwaba yimvumelwano yabaqeqeshi baseTshayina nabangaphandle ukuba bafundise abaqalayo.Nangona oomatshini bebhola bale mihla bebekho phantse iminyaka elikhulu, abaqeqeshi baseTshayina nabangaphandle basasebenzisa indlela yokufundisa yokubeka ibhola kwindawo emiselweyo ngeengalo ezithe tye.
Kule modi, indawo yokubetha igxininisekile, kwaye isenzo sokuguqula kunye nokubetha ibhola sinokuphinda siphindwe, kodwa akwanele.Kufuneka ufunde kwakhona intshukumo echanekileyo yeziko lomzimba lomxhuzulane.Ngale ndlela, kwimodi yokumisa i-fixed-point, izandla kunye neenyawo zifunda ukudlala ngexesha elifanayo.Oku kuthetha ukuba abafundi akufuneki banikele ingqalelo kuphela ekujingisweni kwesandla ukuze babethe ibhola, kodwa kwanentshukumo yombindi womxhuzulane weenyawo, nto leyo ebonisa ubunzima.Kunzima kakhulu kubaqalayo ukusebenzisa zombini izandla kunye neenyawo ekuqaleni, kwaye kwangaxeshanye bafunde ukujongana nokushukuma kwesandla kunye nokuhamba kweziko lobunzima bonyawo.
(2) Kwinqanaba lesibini, funda ukushukuma nokubetha ibhola.Ngeli xesha umqeqeshi uya kuphosa ibhola ngesandla sakhe okanye athumele ibhola ngerakethi.Kungakhathaliseki ukuba iphosa ibhola ngesandla okanye umqeqeshi usebenzisa i-racket ukuhambisa ibhola, akunakwenzeka ukuthumela ngokuphindaphindiweyo ibhola kwindawo efanayo.Oku kunesiphumo: kuba indawo yokumisa ihlala iguquka, indawo yokubetha nayo iyatshintsha, kwaye inqanaba lesinyathelo kufuneka litshintshe ngokufanelekileyo..Abaqalayo baya kuziva belahlekile, banakekele iinyawo, banganyamekeli izandla, banakekele izandla kwaye banganyamekeli iinyawo, kwaye kunqabile ukuba bafumane ukudubula okulungileyo.Xa sithetha ngethiyori, inani leentshukumo ezichanekileyo lincinci kakhulu.Ukuqulunqwa kwesakhono esichanekileyo sokubetha kufuna ukuqokelela amanani ukwenza i-conditioning.Esi sizathu sokuba kutheni kunzima ukufunda tennis.
C. Amanyathelo am okuchasa:
Oomatshini bale mihla bebhola yentenetya sele bekho malunga nenkulungwane.Kodwa indlela yokufunda ibhola ayitshintshanga, oko kukuthi, ukuma nokufunda ibhola.Nokuba yintenetya emfutshane okanye intenetya ekhawulezayo nelula, abaqalayo bafunda nokuma.Umphumo: Kunzima ukufunda intenetya.
Ukuqala kulo nyaka, ndisungule umatshini wokuhanjiswa kwebhola yentenetya ye-Shen Jianqiu kunye ne-Shen Jianqiu yendalo yentenetya yendlela yokufundisa enamanyathelo amane.I-feeder yebhola yi-hardware, kwaye indlela yokufundisa enamanyathelo amane yisoftware.Kuphela ngehardware kunye nesoftware enokusebenza.Ngaphandle kwehardware, indlela yokufundisa enamanyathelo amane ayinakufundiswa.Ngenxa yokuba inyathelo lokuqala lendlela yokufundisa yamanyathelo amane ihleli kwaye iqhuba, efuna ukuchaneka kwendawo yokuhambisa, kwaye uShen Jianqiu unokufezekisa oku.
Indlela yokufundisa enamanyathelo amane yeyabasaqalayo, kungakhathaliseki ukuba yindoda, ngumfazi, omdala okanye omncinci.Iqulathe zonke izakhono ezisisiseko zentenetya, itekhnoloji yokuwa komhlaba, kunye netekhnoloji engawi emhlabeni.Unokufunda ngokukhawuleza ngeendlela ezine zokufundisa, ukusuka kwii-volleys kunye noxinzelelo oluphezulu phambi komgca ophantsi ukuya kwii-volleys kunye noxinzelelo oluphezulu phambi komnatha.
Inyathelo loku-1: kukuhlala kwaye udlale: funda ukujiwuzisa isandla, kubandakanya: ukubamba irakethi, ukukhokela irakethi, kunye nokujiwuzisa irakethi ukubetha ibhola.Lawula inqaku elichanekileyo lokubetha.
Inyathelo lesi-2: Yima udlale: Funda ukutshintsha indawo yobunzima bomzimba wakho ukusuka kunyawo lwakho lwasekunene (ubambe irakethi ngesandla sasekunene) uye kunyawo lwakho lwasekhohlo.Ngelixa umbindi womxhuzulane uguquka, qhuba iingalo zakho ukuba zijiwuze kwaye ubethe ibhola.Funda ukulungelelaniswa kwezandla neenyawo.
Inyathelo lesi-3: ukuhamba nokudlala qala kwinyathelo elinye → amanyathelo amahlanu.Funda ukutsala unyawo lwasekunene (intshayelelo), njengokuhamba: xa usiya phambili ngonyawo lwasekunene, isandla sokunene sijikela ngasemva (isandla sasekhohlo sisesokunxele xa ubambe irakethi), kwaye xa unyawo lwasekunene lutsalwa. , umzimba Iziko lomxhuzulane likunyawo lwasekunene.Emva koko sebenzisa inyathelo lesibini ukugqiba isenzo sokubetha.Ukusuka kwinyathelo elinye ukuya kwantlanu, njengoko umgama ukhula ngokuthe ngcembe, isantya sokuhamba sikhula ngokuthe ngcembe.
Inyathelo lesi-4: Baleka ulwe.Amanyathelo esinyathelo sesine kunye nesinyathelo sesithathu zifana ncakasana, umahluko ukwisantya.Ingathi amanyathelo okuhamba nokubaleka ayafana.Ukuhamba kunye nokubaleka kukutshintshiselana rhoqo kwiziko lomzimba lomxhuzulane kwinyawo zasekhohlo nasekunene.Ukuhambisa ibhola kukufunda: isinyathelo sokugqibela sokuhamba kukutsala i-racket ngonyawo lokunene (xa ubambe irakhethi ngesandla sokunene njengomgca ongezantsi kwaye ubetha ibhola).
Ixesha langoku,I-tennis ekhonza oomatshini bebholazinobubele ezithandwayo kwimarike yabadlali bentenetya, ukuba unomdla wokuthenga okanye ukwenza ishishini, nceda uqhagamshelane nomzi-mveliso wethu ngokuthe ngqo:
Ixesha lokuposa: Aug-19-2021