Kwihlabathi langoku, abantu abaninzi ngakumbi bayathanda ukufunda ukudlala intenetya, kwaye ezinye iinkampani ziyaphuhla kwaye zivelise ngaphandleoomatshini boqeqesho lokudubula intenetya oluzenzekelayokubadlali bentenetya, njengomatshini wentenetya we-siboasi kunye nelobsterumatshini webhola yentenetyanjl
Ukubonelela ngebhola yentenetya :
Eyona ndlela imfutshane yokuba umamkeli afumane amanqaku kukufumana amanqaku ngokuthe ngqo.Ukuze kwandiswe amathuba okubuyisela ibhola, kufuneka aqale alawule izakhono ezithile.Kanye njengokufumanisa ukuba iimpazamo ze-pitcher zinenzuzo kakhulu xa udlala i-baseball, kubalulekile ukubona iziphene zomqalisi ukufumana inkonzo kunye nokuhlaselwa.Amanyathelo athile ngala alandelayo:
1. Yima kwindawo elungileyo ngelixa ujonga ukuba ibhola ivela phi.
2. Emva kokuma kwindawo, jika ngehlombe lasekhohlo ngokukhawuleza kwaye ngokukhawuleza.Ngeli xesha, jika kuphela.
3. Ngomzuzu wokubetha ibhola, bamba irakethi ngokuqinileyo ukuze ingangcangcazeli.
4. Kwisenzo sokugqibela sokulandelela, qhubeka uguqula i-racket ngqo kwicala lentloko ye-racket, uze ubuyele ngokwemvelo.
Sinokulubona ngokulula utshintsho kwisantya sebhola emva kokufumana inkonzo.Kuyimfuneko ukuqaphela ukubaluleka kokunqunyulwa kwenkonzo ekhawulezayo.Nika ingqalelo ekujikeni kwaye ubethe ibhola ngasemva.Awudingi ukuvala umzimba wakho ngomda omkhulu, sebenzisa nje izakhono zokubetha umhlaba kwi-baseball ukuze ubethe ibhola.
Ukulwa ngokukhawuleza
Kwintenetya yanamhlanje, i-upspin yeyona nto iphambili, kwaye ubuchule obusetyenziswa rhoqo kukukhawula.
Ukunqandwa ngokungxama akuyovoli kangako, njengoko iyidribhu esisiseko.Le yeyona ndlela yokubetha esetyenziswa rhoqo zii-rebounders.
Ukulwa kwangaphambili
1. Xa ibhola yomdlali welinye icala ibhabha, yiya phambili ngokukhawuleza.
2. Betha ibhola kwindawo apho unokwenza okuninzi kuyo.Undoqo kukucinga ukuba sele uza kwenza impumelelo
3. Uluhlu lokuhamba kunye nebhola kufuneka lube lukhulu, kwaye i-posture kufuneka ilungiswe ngokukhawuleza ukuhlangabezana nokudubula okulandelayo.
Ukuwisa ngasemva
1. Xa ubetha i-backhand, abadlali abaninzi basebenzisa i-grip-hand grip.
2. Beka intloko yerakethi ngokunxusene nebhola.Ukuze unqande ngempumelelo ibhola, kufuneka uwukhuphe wonke umzimba wakho ngeli xesha ukubetha ibhola.
3. Indlela efanayo nebhola ephumeleleyo, ukwenzela ukuba ungatshisi isihlahla, emva koko usebenzise intshukumo yesandla ukulandela ujingi.
Nangona ibhola ibhabha kumphezulu ophakamileyo, akukho mfuneko yokubetha ibhola kumphakamo wamagxa.Kungcono ukulinda ukuba ibhola iwe phakathi kwesifuba nesinqe ngaphambi kokuba uyibethe, ekulula ukuyisebenzisa.Khumbula ukusebenzisa iindlela eziphezulu ze-rebounder ukudlala.
Topspin izakhono eziphezulu zebhola
A. Ibhola ebizwa ngokuba yi-topspin high ibhola ibhekiselele ekusebenziseni iteknoloji ye-dribbling ukwenza umdlali ochasayo aphoswe ithuba lokungena kwi-intanethi.Ngenxa yokuba iludubulo olukhubekisayo, ibhola ephezulu ye-topspin yahlukile kwibhola eqhelekileyo ephezulu, kwaye akukho mfuneko yokucinga ukuba i-trajectory iphezulu kakhulu.
1. Hlehlisa ngelixa uqikelela indawo yevoli yomdlali welinye icala.
2. Tsala ibhola ixesha elithile, ukwenzela ukuba umdlali ochasayo alahlekelwe ithuba lokungena kwi-intanethi.
3. Sebenzisa ukunyakaza kwesandla ngokuthe ngqo ukusuka ezantsi ukuya phezulu ukuya phezulu kunye nokunyakaza kwebhola, oko kukuthi, ukujikeleza okunamandla kunokongezwa.
B. Isenzo sesihlahla sokuyikhuhla ngokukhawuleza nangenkani ibhola ukusuka ezantsi ukuya phezulu sisitshixo sokudubula okuyimpumelelo.Intshukumo yokuhlehlisa iyafana nebhola egqabhukileyo eqhelekileyo.Ngaphambi kokubetha ibhola, bamba intloko yerakethi phantsi kwaye usule ukusuka ezantsi ukuya phezulu.Akunyanzelekanga ukuba ubethe phezulu kakhulu, ukuba nje unokwenza ibhola igqithise umdlali welinye icala ngeebhithi ezimbini okanye ezintathu ngaphezulu kwerakethi.Nika ingqalelo ekujingeni kwicala lasekunene lentloko ngebhola.Oku kwakhona isakhono abadlali abaqeqeshiweyo kwiklasi yokuqala.
Izakhono ezisezantsi zebhola
Le yindlela eqhelekileyo yokubetha kwiinkundla zodongwe.Ngokukodwa kufanelekile kubachasi abahamba ngasemva nangaphandle bangakhawulezi kakhulu, kunye nokhuphiswano lwabasetyhini.Nika ingqalelo kwi-posture ukuba ungayiguquli intloko yakho, kungenjalo uya kubonwa ngelinye iqela.
1. Izinto ezibalulekileyo kukubetha ibhola phambili kwaye ubeke kwindawo ethintela umdlali welinye icala ukuba angayiboni
2. Ukhululeke ngokupheleleyo xa ubetha ibhola, kwaye ulumkele ukuziva ungalunganga ngenxa yoxinzelelo.
3. Yongeza i-spin ephezulu kwisiseko sokusikwa ukukhawulezisa i-spin yebhola yokubuyisela.
Ixesha lokuposa: Jan-06-2022